An orthotic shoe is a suitable choice if you’re looking for comfortable footwear that provides solid support for your feet. Wearing the right shoe will help to keep your feet in optimum health and reduce your chances of developing painful foot conditions.
Anatomy of an Orthotic Shoe
Contoured Foot Bed
A deeper heel on orthotic shoes helps to stabilise the heel. This helps to distribute your body weight evenly over your feet, instead of having all the pressure and force of your weight being supported by your toes and the ball of your foot.
This also helps you to walk more naturally, further decreasing your risk of developing foot pain.
The cushioning in the soles helps with shock absorption, making for a comfortable step without heel pain.
Flexibility allows your shoe to mould to the contours of your feet, for maximum comfort and to ease the pressure on your feet. Flexible soles also allow your feet to flex freely as you’re walking, so too much stress isn’t placed on your arch and heels.
One of the best things about orthotic shoes is that they provide excellent arch and heel support, which is great for people who have flat feet or high arches.
You can get shoes with enough curve at the instep which removes any unnecessary gaps between the sole and the arch, providing full support for high arches.
Lots Of Space For Toes
Pointed shoes can cause a lot of grief for your toes and your forefoot. Orthotic shoes have a lot of space at the front of the shoe so your toes don’t get squished together, preventing bunions, hammertoe and other foot problems.
What To Pay Attention To When Choosing Your Orthotic Shoes
The range of materials available to make orthotic shoes and orthotics is diverse enough that newcomers to the orthotics industry feel overwhelmed when they start designing orthotics. The design of the orthotic shoe will greatly influence what types of materials that will be used.
For example, a lightweight athlete will have different requirements to a bulky construction worker when it comes to looking for suitable materials that will provide sufficient rigidity and support for these two different people.
Rigid materials help to control foot function while softer materials are used to help absorb shock and relieve any sensitive parts of your feet from excessive pressure.
Good Arch Support And Toe Box
The proper amount of arch support and space for your toes to all fit comfortably in your shoes is an absolute requirement for orthotic shoes.
After all, a very common contributing factor to a huge number of foot problems stems from shoes which are too narrow or do not have sufficient arch support.
The purpose of orthotic shoes is to assist with proper foot care. Taking care of your arches and your toes helps to reduce your risk of developing various painful foot conditions
Measure Your Foot At The End Of The Day
When measuring your foot, take the measurement at the end of the day. This is because your feet are slightly more swollen at the end of the day after being up and about using your feet all day.
Taking the swollen measurements ensures that even when you are using your shoes in the afternoon or evening, you won’t feel an uncomfortable pinching sensation due to your shoes being just a tad small in the evening.
Maintaining healthy feet is a lot easier when you are wearing shoes that promote foot health. Uufey Shoes are a shining example that not all orthotic shoes are dull and unfashionable.
Taking care of your feet will not only help to reduce foot pain, but it can also help with other aches and pains you may experience in your body. What are you waiting for? Go find the best orthotic shoes now – your feet will thank you for it.
Enjoy reading this content? Sign up to our newsletter for our VIP club and weekly updates!